Paul Moreton 2000m row
2,000m
Meters
11:16.9
Time
2:49.2
Pace
103
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 116 |
July 16, 2019 08:58:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.9 | 2,000m | 2:49.2 | 72 | 548 | 22 |
| 2:21.1 | 400m | 2:56.3 | 64 | 519 | 23 |
| 2:15.7 | 800m | 2:49.6 | 72 | 546 | 23 |
| 2:16.1 | 1,200m | 2:50.1 | 71 | 544 | 22 |
| 2:13.6 | 1,600m | 2:47.0 | 75 | 558 | 22 |
| 2:10.5 | 2,000m | 2:43.1 | 81 | 577 | 22 |
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2k Row by KREW/LiveRowing