Paul Moreton 3x2000m/3:00r row
6,000m
Meters
26:03.3
Time
2:10.2
Pace
365
Calories
| Rest Distance | 1,588m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,588m |
| Overall Time | 35:03.3 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 831 |
| Drag Factor | 117 |
February 01, 2020 11:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.3 | 6,000m | 2:10.2 | 158 | 844 | 25 | |
| 8:48.4 | 2,000m | 2:12.1 | 152 | 822 | 25 | |
| 8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 25 | |
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 25 | |
| r1,588m |
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Workout Graph
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