Paul Moreton 5x1500m/2:00r row
7,500m
Meters
34:38.9
Time
2:18.5
Pace
452
Calories
| Rest Distance | 1,745m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,245m |
| Overall Time | 44:38.9 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 1005 |
| Drag Factor | 118 |
March 06, 2020 09:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:38.9 | 7,500m | 2:18.5 | 131 | 752 | 23 | |
| 6:26.4 | 1,500m | 2:08.8 | 164 | 863 | 25 | |
| 6:25.1 | 1,500m | 2:08.3 | 165 | 869 | 25 | |
| 8:20.5 | 1,500m | 2:46.8 | 75 | 559 | 19 | |
| 6:30.2 | 1,500m | 2:10.0 | 159 | 847 | 25 | |
| 6:56.7 | 1,500m | 2:18.9 | 131 | 749 | 24 | |
| r1,745m |
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Workout Graph
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