Paul Moreton 1000m row
1,000m
Meters
4:11.7
Time
2:05.8
Pace
60
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 117 |
April 01, 2020 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 25 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 25 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 25 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 26 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 26 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 26 |
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Workout Graph
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