Paul Moreton 30:00 row
6,905m
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 114 |
October 03, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,905m | 2:10.3 | 158 | 843 | 26 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 27 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 27 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 27 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 26 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 26 |
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Workout Graph
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