Paul Moreton 1000m row
1,000m
Meters
5:20.5
Time
2:40.2
Pace
51
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 115 |
October 17, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.5 | 1,000m | 2:40.2 | 85 | 592 | 22 |
| 1:10.4 | 200m | 2:56.0 | 64 | 520 | 21 |
| 1:05.9 | 400m | 2:44.7 | 78 | 569 | 22 |
| 1:04.4 | 600m | 2:41.0 | 84 | 588 | 22 |
| 1:01.9 | 800m | 2:34.7 | 94 | 625 | 23 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 23 |
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Workout Graph
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