Paul Moreton 3x2000m/3:00r row
6,000m
Meters
26:07.0
Time
2:10.5
Pace
367
Calories
| Rest Distance | 1,594m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,594m |
| Overall Time | 35:07.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 810 |
| Drag Factor | 114 |
October 21, 2021 11:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.0 | 6,000m | 2:10.5 | 157 | 840 | 23 | |
| 9:33.3 | 2,000m | 2:23.3 | 119 | 709 | 23 | |
| 8:10.2 | 2,000m | 2:02.5 | 190 | 954 | 24 | |
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 25 | |
| r1,594m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.