Paul Moreton 10:00 row
2,252m
Meters
10:00.0
Time
2:13.2
Pace
132
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 118 |
November 07, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 25 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 25 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 25 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 25 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 25 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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