Paul Moreton 10:00 row
2,255m
Meters
10:00.0
Time
2:13.0
Pace
133
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 118 |
November 09, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 24 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 26 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 23 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 24 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 24 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 26 |
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Workout Graph
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