Paul Moreton 30:00 row
6,595
Meters
30:00.0
Time
2:16.4
Pace
387
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 117 |
November 13, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,595 | 2:16.4 | 138 | 773 | 387 | 24 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 74 | 24 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 24 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 25 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 25 |
| 30:00.0 | 1,179 | 2:32.6 | 98 | 638 | 63 | 23 |
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Workout Graph
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