Paul Moreton 10:00 row
2,059m
Meters
10:00.0
Time
2:25.7
Pace
112
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 117 |
November 17, 2021 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 23 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 24 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 23 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 24 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 23 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 24 |
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Workout Graph
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