Paul Moreton 10:00 row
2,214m
Meters
10:00.0
Time
2:15.5
Pace
129
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 118 |
November 20, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 25 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 25 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 25 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 25 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 25 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 26 |
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Workout Graph
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