Paul Moreton 10:00 row
2,138m
Meters
10:00.0
Time
2:20.3
Pace
120
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 119 |
November 23, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 23 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 21 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 24 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 23 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 24 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 24 |
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Workout Graph
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