Paul Moreton 10:00 row
2,262m
Meters
10:00.0
Time
2:12.6
Pace
135
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 119 |
November 27, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 23 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 24 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 22 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 23 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 24 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 24 |
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Workout Graph
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