Paul Moreton 10:00 row
2,378m
Meters
10:00.0
Time
2:06.1
Pace
148
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 132 |
December 13, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 23 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 23 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 24 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 24 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 24 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 24 |
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Workout Graph
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