Paul Moreton 10000m row
10,000m
Meters
49:12.3
Time
2:27.6
Pace
552
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 1050 |
| Drag Factor | 131 |
January 02, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:12.3 | 10,000m | 2:27.6 | 109 | 674 | 21 | 131 |
| 9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 23 | 133 |
| 9:45.1 | 4,000m | 2:26.2 | 112 | 684 | 21 | 133 |
| 9:53.9 | 6,000m | 2:28.4 | 107 | 668 | 21 | 133 |
| 9:59.0 | 8,000m | 2:29.7 | 104 | 658 | 21 | 134 |
| 10:19.1 | 10,000m | 2:34.7 | 94 | 624 | 21 | 123 |
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Workout Graph
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