Paul Moreton 10:00 row
2,160m
Meters
10:00.0
Time
2:18.8
Pace
123
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 132 |
January 03, 2022 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 24 | 131 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 24 | 131 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 24 | 130 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 25 | 131 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 24 | 131 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 24 | 132 |
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Workout Graph
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