Paul Moreton 10:00 row
2,184m
Meters
10:00.0
Time
2:17.3
Pace
124
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 129 |
January 05, 2022 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 23 | 131 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 24 | 124 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 23 | 132 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 22 | 130 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 23 | 133 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 23 | 137 |
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Workout Graph
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