Paul Moreton 10000m row
10,000m
Meters
47:14.1
Time
2:21.7
Pace
566
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 1047 |
| Drag Factor | 131 |
January 18, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:14.1 | 10,000m | 2:21.7 | 123 | 723 | 22 | 136 |
| 9:08.7 | 2,000m | 2:17.1 | 136 | 766 | 23 | 135 |
| 9:13.8 | 4,000m | 2:18.4 | 132 | 753 | 23 | 137 |
| 9:28.8 | 6,000m | 2:22.2 | 122 | 718 | 22 | 138 |
| 9:42.3 | 8,000m | 2:25.5 | 113 | 690 | 22 | 140 |
| 9:40.4 | 10,000m | 2:25.1 | 115 | 694 | 22 | 134 |
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Workout Graph
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