Paul Moreton 30:00 row
5,837m
Meters
30:00.0
Time
2:34.1
Pace
320
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
August 01, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,837m | 2:34.1 | 95 | 628 | 21 |
| 6:00.0 | 1,098m | 2:43.9 | 79 | 573 | 20 |
| 12:00.0 | 1,210m | 2:28.7 | 106 | 665 | 22 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 22 |
| 24:00.0 | 1,011m | 2:58.0 | 62 | 513 | 18 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 23 |
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Workout Graph
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