Paul Moreton 22:00 row

4,785m

Meters

22:00.0

Time

2:17.9

Pace

276

Calories

Average Watts133
Calories Per Hour759
Stroke Rate23
Stroke Count523
Drag Factor125

January 03, 2024 17:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:00.0 4,785m 2:17.9 133 759 23
5:00.0 1,058m 2:21.7 123 722 24
10:00.0 1,064m 2:20.9 125 729 23
15:00.0 1,088m 2:17.8 134 759 24
20:00.0 1,129m 2:12.8 149 813 24
22:00.0 448m 2:13.9 146 801 24

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Workout Graph

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