Paul Moreton 2200m row
2,200m
Meters
10:50.5
Time
2:27.8
Pace
131
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 128 |
January 05, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:50.5 | 2,200m | 2:27.8 | 108 | 672 | 22 |
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 24 |
| 3:29.0 | 1,000m | 3:29.0 | 38 | 431 | 16 |
| 2:09.3 | 1,500m | 2:09.3 | 162 | 857 | 26 |
| 2:10.3 | 2,000m | 2:10.3 | 158 | 844 | 25 |
| 0:49.4 | 2,200m | 2:03.5 | 186 | 939 | 25 |
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Workout Graph
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