Paul Moreton 22:00 row

4,801m

Meters

22:00.0

Time

2:17.4

Pace

277

Calories

Average Watts135
Calories Per Hour763
Stroke Rate24
Stroke Count530
Drag Factor126

January 06, 2024 12:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:00.0 4,801m 2:17.4 135 763 24
5:00.0 1,067m 2:20.5 126 733 24
10:00.0 1,085m 2:18.2 132 755 24
15:00.0 1,093m 2:17.2 135 766 24
20:00.0 1,111m 2:15.0 142 789 24
22:00.0 445m 2:14.8 143 791 24

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Workout Graph

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