Paul Moreton 22:00 row
4,801m
Meters
22:00.0
Time
2:17.4
Pace
277
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 763 |
Stroke Rate | 24 |
Stroke Count | 530 |
Drag Factor | 126 |
January 06, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:00.0 | 4,801m | 2:17.4 | 135 | 763 | 24 |
5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
22:00.0 | 445m | 2:14.8 | 143 | 791 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.