Paul Moreton 2200m row
2,200m
Meters
10:03.6
Time
2:17.1
Pace
126
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 23 |
Stroke Count | 237 |
Drag Factor | 129 |
January 08, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:03.6 | 2,200m | 2:17.1 | 136 | 766 | 23 |
2:16.7 | 500m | 2:16.7 | 137 | 771 | 24 |
2:19.0 | 1,000m | 2:19.0 | 130 | 748 | 23 |
2:17.8 | 1,500m | 2:17.8 | 134 | 760 | 24 |
2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 24 |
0:56.3 | 2,200m | 2:20.7 | 126 | 731 | 22 |
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Workout Graph
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