Paul Moreton 17:00 row
3,619m
Meters
17:00.0
Time
2:20.9
Pace
204
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 401 |
| Drag Factor | 124 |
January 09, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,619m | 2:20.9 | 125 | 730 | 23 |
| 4:00.0 | 841m | 2:22.6 | 120 | 714 | 24 |
| 8:00.0 | 841m | 2:22.6 | 120 | 714 | 23 |
| 12:00.0 | 854m | 2:20.5 | 126 | 734 | 23 |
| 16:00.0 | 866m | 2:18.5 | 132 | 752 | 24 |
| 17:00.0 | 218m | 2:17.6 | 134 | 762 | 24 |
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Workout Graph
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