Paul Moreton 2200m row
2,200m
Meters
9:40.7
Time
2:11.9
Pace
131
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 126 |
January 10, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.7 | 2,200m | 2:11.9 | 152 | 823 | 24 |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 24 |
| 2:16.6 | 1,000m | 2:16.6 | 137 | 772 | 25 |
| 2:12.1 | 1,500m | 2:12.1 | 152 | 822 | 25 |
| 2:09.3 | 2,000m | 2:09.3 | 162 | 857 | 26 |
| 0:57.0 | 2,200m | 2:22.5 | 121 | 716 | 23 |
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Workout Graph
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