Paul Moreton 22:00 row
4,793
Meters
22:00.0
Time
2:17.7
Pace
276
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
| Drag Factor | 126 |
January 11, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,793 | 2:17.7 | 134 | 761 | 24 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 |
| 22:00.0 | 429 | 2:19.8 | 128 | 740 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.