Paul Moreton 22:00 row

4,793m

Meters

22:00.0

Time

2:17.7

Pace

276

Calories

Average Watts134
Calories Per Hour761
Stroke Rate24
Stroke Count539
Drag Factor126

January 11, 2024 07:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:00.0 4,793m 2:17.7 134 761 24
5:00.0 1,039m 2:24.3 116 700 25
10:00.0 1,085m 2:18.2 132 755 24
15:00.0 1,113m 2:14.7 143 792 24
20:00.0 1,128m 2:12.9 149 812 25
22:00.0 429m 2:19.8 128 740 24

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Workout Graph

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