Paul Moreton 2200m row
2,200m
Meters
10:05.0
Time
2:17.5
Pace
126
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 127 |
January 13, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,200m | 2:17.5 | 135 | 763 | 22 |
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 23 |
| 2:19.0 | 1,000m | 2:19.0 | 130 | 748 | 22 |
| 2:17.1 | 1,500m | 2:17.1 | 136 | 767 | 23 |
| 2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 23 |
| 0:51.5 | 2,200m | 2:08.7 | 164 | 864 | 23 |
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Workout Graph
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