Paul Moreton 2200m row
2,200m
Meters
10:40.3
Time
2:25.5
Pace
119
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 113 |
January 15, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.3 | 2,200m | 2:25.5 | 114 | 690 | 22 |
| 2:26.4 | 500m | 2:26.4 | 112 | 683 | 23 |
| 2:25.9 | 1,000m | 2:25.9 | 113 | 687 | 23 |
| 2:26.1 | 1,500m | 2:26.1 | 112 | 686 | 23 |
| 2:25.2 | 2,000m | 2:25.2 | 114 | 693 | 23 |
| 0:56.8 | 2,200m | 2:22.0 | 122 | 720 | 22 |
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Workout Graph
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