Paul Moreton 2200m row
2,200m
Meters
10:20.7
Time
2:21.0
Pace
124
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 118 |
January 17, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.7 | 2,200m | 2:21.0 | 125 | 729 | 23 |
| 2:26.5 | 500m | 2:26.5 | 111 | 683 | 24 |
| 2:23.8 | 1,000m | 2:23.8 | 118 | 705 | 23 |
| 2:21.2 | 1,500m | 2:21.2 | 124 | 727 | 23 |
| 2:17.5 | 2,000m | 2:17.5 | 135 | 763 | 23 |
| 0:51.6 | 2,200m | 2:09.0 | 163 | 861 | 21 |
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Workout Graph
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