Paul Moreton 3:03 row
558m
Meters
3:03.3
Time
2:44.2
Pace
29
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 117 |
January 18, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.3 | 558m | 2:44.2 | 79 | 571 | 23 |
| 3:03.3 | 559m | 2:43.9 | 79 | 573 | 23 |
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