Paul Moreton 2200m row
2,200m
Meters
9:16.7
Time
2:06.5
Pace
136
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 253 |
| Drag Factor | 119 |
January 19, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.7 | 2,200m | 2:06.5 | 173 | 894 | 27 |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 28 |
| 2:06.8 | 1,000m | 2:06.8 | 172 | 890 | 28 |
| 2:05.2 | 1,500m | 2:05.2 | 178 | 913 | 27 |
| 2:03.2 | 2,000m | 2:03.2 | 187 | 944 | 28 |
| 0:55.9 | 2,200m | 2:19.7 | 128 | 741 | 23 |
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Workout Graph
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