Paul Moreton 2200m row
2,200m
Meters
9:52.8
Time
2:14.7
Pace
128
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 120 |
January 21, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:52.8 | 2,200m | 2:14.7 | 143 | 792 | 23 |
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 24 |
| 2:15.5 | 1,000m | 2:15.5 | 141 | 784 | 24 |
| 2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 23 |
| 2:12.0 | 2,000m | 2:12.0 | 152 | 823 | 24 |
| 0:52.1 | 2,200m | 2:10.2 | 158 | 845 | 24 |
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Workout Graph
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