Paul Moreton 2200m row
2,200m
Meters
9:39.1
Time
2:11.6
Pace
131
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 119 |
January 22, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.1 | 2,200m | 2:11.6 | 154 | 828 | 26 |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 26 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 27 |
| 2:09.2 | 1,500m | 2:09.2 | 162 | 858 | 28 |
| 2:04.2 | 2,000m | 2:04.2 | 183 | 928 | 29 |
| 0:57.6 | 2,200m | 2:24.0 | 117 | 703 | 21 |
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Workout Graph
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