Paul Moreton 2200m row
2,200m
Meters
10:41.9
Time
2:25.8
Pace
120
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 225 |
| Drag Factor | 117 |
January 23, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:41.9 | 2,200m | 2:25.8 | 113 | 687 | 21 |
| 2:33.7 | 500m | 2:33.7 | 96 | 631 | 22 |
| 2:26.4 | 1,000m | 2:26.4 | 112 | 683 | 21 |
| 2:24.4 | 1,500m | 2:24.4 | 116 | 700 | 21 |
| 2:21.4 | 2,000m | 2:21.4 | 124 | 726 | 21 |
| 0:56.0 | 2,200m | 2:20.0 | 128 | 738 | 20 |
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Workout Graph
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