Paul Moreton 2200m row
2,200
Meters
10:17.8
Time
2:20.4
Pace
124
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 115 |
January 26, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.8 | 2,200 | 2:20.4 | 126 | 735 | 23 |
| 2:25.6 | 500 | 2:25.6 | 113 | 690 | 24 |
| 2:23.2 | 1,000 | 2:23.2 | 119 | 710 | 23 |
| 2:17.9 | 1,500 | 2:17.9 | 133 | 759 | 23 |
| 2:16.3 | 2,000 | 2:16.3 | 138 | 775 | 23 |
| 0:54.8 | 2,200 | 2:17.0 | 136 | 768 | 23 |
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