Paul Moreton 2200m row
2,200m
Meters
10:17.5
Time
2:20.3
Pace
123
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
| Drag Factor | 113 |
January 28, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.5 | 2,200m | 2:20.3 | 127 | 735 | 24 |
| 2:25.1 | 500m | 2:25.1 | 115 | 694 | 25 |
| 2:20.9 | 1,000m | 2:20.9 | 125 | 730 | 25 |
| 2:20.4 | 1,500m | 2:20.4 | 126 | 735 | 24 |
| 2:16.6 | 2,000m | 2:16.6 | 137 | 772 | 25 |
| 0:54.6 | 2,200m | 2:16.5 | 138 | 773 | 24 |
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Workout Graph
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