Paul Moreton 2200m row
2,200
Meters
10:48.7
Time
2:27.4
Pace
119
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 114 |
January 30, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.7 | 2,200 | 2:27.4 | 109 | 675 | 22 |
| 2:27.9 | 500 | 2:27.9 | 108 | 672 | 23 |
| 2:29.1 | 1,000 | 2:29.1 | 106 | 663 | 22 |
| 2:27.5 | 1,500 | 2:27.5 | 109 | 675 | 22 |
| 2:25.9 | 2,000 | 2:25.9 | 113 | 687 | 22 |
| 0:58.4 | 2,200 | 2:26.0 | 112 | 687 | 22 |
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Workout Graph
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