Paul Moreton 2200m row
2,200m
Meters
9:47.3
Time
2:13.4
Pace
130
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 114 |
January 31, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.3 | 2,200m | 2:13.4 | 147 | 806 | 25 |
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 26 |
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 25 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 25 |
| 2:12.1 | 2,000m | 2:12.1 | 152 | 822 | 25 |
| 0:52.9 | 2,200m | 2:12.2 | 151 | 820 | 24 |
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Workout Graph
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