Paul Moreton 2200m row
2,200m
Meters
9:16.9
Time
2:06.5
Pace
137
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 894 |
Stroke Rate | 25 |
Stroke Count | 240 |
Drag Factor | 113 |
February 01, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:16.9 | 2,200m | 2:06.5 | 173 | 894 | 25 |
2:03.2 | 500m | 2:03.2 | 187 | 944 | 27 |
2:02.1 | 1,000m | 2:02.1 | 192 | 961 | 27 |
2:01.1 | 1,500m | 2:01.1 | 197 | 978 | 27 |
2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 24 |
0:57.7 | 2,200m | 2:24.2 | 117 | 701 | 23 |
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Workout Graph
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