J.R. Stooksbury v20:00/2:38r...1 row
4,328
Meters
20:00.0
Time
2:18.6
Pace
274
Calories
| Rest Distance | 480 |
|---|---|
| Rest Time | 2:38.3 |
| Overall Distance | 4,808 |
| Overall Time | 22:38.3 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 177 |
June 10, 2025 17:40:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,328 | 2:18.6 | 131 | 752 | 21 | |
| 20:00.0 | 4,328 | 2:18.6 | 131 | 752 | 21 | |
| r: 2:38 | 480 | |||||
| r480 |
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Workout Graph
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DRIVE TIME