J.R. Stooksbury 28:34 row
6,010
Meters
28:34.9
Time
2:22.6
Pace
338
Calories
146
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 176 |
June 10, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:34.9 | 6,010 | 2:22.6 | 121 | 709 | 338 | 21 | 146 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 21 | 151 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 | |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 | 139 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 | |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 21 | 151 |
| 28:34.9 | 723 | 2:28.6 | 107 | 653 | 39 | 24 | 144 |
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Workout Graph
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