J.R. Stooksbury 28:20 row
6,105
Meters
28:20.6
Time
2:19.2
Pace
350
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 179 |
July 01, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:20.6 | 6,105 | 2:19.2 | 130 | 745 | 22 | 143 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 | 152 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 | |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 | 133 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 | |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 | 152 |
| 28:20.6 | 649 | 2:34.5 | 95 | 626 | 25 | 137 |
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Workout Graph
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