J.R. Stooksbury 28:30 row
6,009
Meters
28:30.9
Time
2:22.3
Pace
341
Calories
153
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 176 |
July 29, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:30.9 | 6,009 | 2:22.3 | 121 | 717 | 341 | 23 | 153 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 47 | 23 | 155 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 23 | |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 24 | 152 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 23 | |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 24 | 155 |
| 28:30.9 | 727 | 2:25.0 | 115 | 694 | 40 | 27 | 152 |
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Workout Graph
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