J.R. Stooksbury 23:18 row
5,035
Meters
23:18.0
Time
2:18.8
Pace
290
Calories
152
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 182 |
September 09, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.0 | 5,035 | 2:18.8 | 131 | 750 | 25 | 152 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 | 149 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 | 154 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 | 153 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 | 168 |
| 23:18.0 | 633 | 2:36.3 | 91 | 614 | 25 | 136 |
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Workout Graph
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