J.R. Stooksbury 17:59 row
4,009
Meters
17:59.0
Time
2:14.5
Pace
237
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 461 |
| Drag Factor | 195 |
September 16, 2025 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.0 | 4,009 | 2:14.5 | 144 | 794 | 25 | 149 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 | 141 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 | 155 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 | 154 |
| 17:59.0 | 652 | 2:17.2 | 135 | 765 | 28 | 149 |
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Workout Graph
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