J.R. Stooksbury 23:32 row
5,045
Meters
23:32.8
Time
2:20.0
Pace
289
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 603 |
| Drag Factor | 177 |
September 23, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.8 | 5,045 | 2:20.0 | 127 | 738 | 25 | 152 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 | 150 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 | 154 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 | 159 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 | 162 |
| 23:32.8 | 703 | 2:31.3 | 101 | 647 | 25 | 138 |
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Workout Graph
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