J.R. Stooksbury 24:29 row
5,119
Meters
24:29.4
Time
2:23.5
Pace
288
Calories
154
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 177 |
October 01, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.4 | 5,119 | 2:23.5 | 118 | 707 | 25 | 154 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 | 147 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 | 159 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 | 157 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 25 | 160 |
| 24:29.4 | 908 | 2:28.3 | 107 | 668 | 25 | 150 |
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Workout Graph
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