J.R. Stooksbury 23:27 row

5,058

Meters

23:27.2

Time

2:19.1

Pace

292

Calories

172

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate24
Stroke Count585
Drag Factor192

November 04, 2025 17:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:27.2 5,058 2:19.1 130 747 24 172
5:00.0 1,093 2:17.2 135 766 25 176
10:00.0 1,130 2:12.7 150 814 26 184
15:00.0 1,089 2:17.7 134 760 24 178
20:00.0 1,114 2:14.6 143 793 27 179
23:27.2 632 2:43.9 79 573 22 147

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.