J.R. Stooksbury 25:00 row
5,116
Meters
25:00.7
Time
2:26.6
Pace
281
Calories
164
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 186 |
November 18, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.7 | 5,116 | 2:26.6 | 111 | 681 | 281 | 24 | 164 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 24 | 156 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 25 | 171 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 25 | 175 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 23 | 164 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 25 | 160 |
| 25:00.7 | 1 | 5:50.0 | 8 | 328 | 0 | 0 | 160 |
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Workout Graph
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